Spiced Banana Licuado

Yields Makes 3 cups; 3 to 4 servings

Ingredients

 2 cups chilled milk
 1/4 teaspoon ground cinnamon
 1/16 teaspoon ground cardamom
 1/16 teaspoon ground cloves
 1/16 teaspoon ground nutmeg
 1/2 cup banana chunks
 1 tablespoon firmly packed brown sugar
Nutrition Facts

Servings 0

Amount Per Serving
Calories 105Calories from Fat 36
% Daily Value *
Total Fat 4.2g7%
Saturated Fat 2.6g13%
Cholesterol 17mg6%
Sodium 61mg3%
Total Carbohydrate 14g5%
Dietary Fiber 0.3g2%
Protein 4.2g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

How to Make It

1

In a blender, combine chilled milk, cinnamon, cardamom, ground cloves, and ground nutmeg. Add banana chunks, 1/4 cup ice cubes, and brown sugar. Whirl until smooth. Pour into glasses.

Ingredients

 2 cups chilled milk
 1/4 teaspoon ground cinnamon
 1/16 teaspoon ground cardamom
 1/16 teaspoon ground cloves
 1/16 teaspoon ground nutmeg
 1/2 cup banana chunks
 1 tablespoon firmly packed brown sugar

Directions

1

In a blender, combine chilled milk, cinnamon, cardamom, ground cloves, and ground nutmeg. Add banana chunks, 1/4 cup ice cubes, and brown sugar. Whirl until smooth. Pour into glasses.

Spiced Banana Licuado
IngredientsDirections

Search All of Sunset's Recipes

The Latest