Broccamole
Photo: Lisa Romerein
Yes, like guacamole, but less caloric and very tasty. Serve with white tortilla chips--those thin ones.
How to Make It
Step 1
1
Bring a large pot of water to a boil. Cook florets until crisp-tender, 5 minutes, then scoop into a large bowl of ice water to cool. Drain florets, then squeeze out as much water as possible with your hands.
Step 2
2
Pulse broccoli in a food processor until finely chopped, then turn into a strainer and drain any liquid. Put in a medium bowl and stir in remaining ingredients. Season with more salt to taste.
Step 3
3
Note: Nutritional analysis is per serving.
Ingredients
1 pound broccoli florets (from about 2 small heads)
1/2 cup extra-virgin olive oil
1/4 cup lime juice
1/3 cup chopped cilantro leaves
1/3 cup diced red onion
1/3 cup diced seeded tomato
2 serrano chiles, minced (seed if very hot)
3/4 teaspoon fine sea salt
Directions
Step 1
1
Bring a large pot of water to a boil. Cook florets until crisp-tender, 5 minutes, then scoop into a large bowl of ice water to cool. Drain florets, then squeeze out as much water as possible with your hands.
Step 2
2
Pulse broccoli in a food processor until finely chopped, then turn into a strainer and drain any liquid. Put in a medium bowl and stir in remaining ingredients. Season with more salt to taste.
Step 3
3
Note: Nutritional analysis is per serving.
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