Mango-Masala Sauce

Yields Makes about 1 cup

Ingredients

 1 firm-ripe mango (about 3/4 lb.)
 1 tablespoon hopped fresh jalapeño chili pepper
 1 1/2 teaspoons garam masala or curry powder
 2 tablespoons lime juice
  salt to taste
Nutrition Facts

Servings 0

Amount Per Serving
Calories 10Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 3.1mg1%
Total Carbohydrate 2.7g1%
Dietary Fiber 0.2g1%
Protein 0.1g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

How to Make It

Step 1
1

Peel and pit 1 firm-ripe mango (about 3/4 lb.). Cut mango into chunks. In a blender combine mango, 1 tablespoon chopped fresh jalapeño chili, 1 1/2 teaspoons garam masala or curry powder, and 2 tablespoons lime juice; whirl until puréed. Add salt to taste. If making sauce up to 1 day ahead, cover and chill.

Step 2
2

Nutritional analysis per tablespoon.

Ingredients

 1 firm-ripe mango (about 3/4 lb.)
 1 tablespoon hopped fresh jalapeño chili pepper
 1 1/2 teaspoons garam masala or curry powder
 2 tablespoons lime juice
  salt to taste

Directions

Step 1
1

Peel and pit 1 firm-ripe mango (about 3/4 lb.). Cut mango into chunks. In a blender combine mango, 1 tablespoon chopped fresh jalapeño chili, 1 1/2 teaspoons garam masala or curry powder, and 2 tablespoons lime juice; whirl until puréed. Add salt to taste. If making sauce up to 1 day ahead, cover and chill.

Step 2
2

Nutritional analysis per tablespoon.

Mango-Masala Sauce
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