Guacamole Dressing
Notes: If making up to 1 day ahead, cover and chill.
How to Make It
Step 1
1
In a blender or food processor, combine 3 tablespoons water, guacamole, yogurt, lemon juice, cilantro, and chilies to taste. Whirl until smooth. If dressing is thicker than desired, thin with 1 or 2 tablespoons water. Add salt and pepper to taste.
Step 2
2
Nutritional anaylsis per tablespoon.
Ingredients
1/2 cup plain nonfat yogurt
2 tablespoons lemon juice
1 tablespoon minced fresh cilantro
1 to 2 tablespoons minced fresh jalapeño chilies (optional)
Salt and pepper
Directions
Step 1
1
In a blender or food processor, combine 3 tablespoons water, guacamole, yogurt, lemon juice, cilantro, and chilies to taste. Whirl until smooth. If dressing is thicker than desired, thin with 1 or 2 tablespoons water. Add salt and pepper to taste.
Step 2
2
Nutritional anaylsis per tablespoon.
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