Health & Wellness Ideas – Sunset Magazine

Golden Door Pilates Studio

These Are the Best Pilates Studios in the West

Start your summer wellness era at these studios.

May 26, 2025

May 27, 2025

Here’s How to Keep Your Skin Glowing While Traveling, According to a Celebrity Facialist

Try these tricks on your next trip.

April 23, 2025

April 29, 2025

Pilates studio picture pc Tatiana Maksimova

Pilates Comes in Many Forms—Here’s How to Find Your Perfect Fit

Explore the core differences between popular Pilates styles.

May 29, 2025

May 28, 2025

Flying Has Never Been More Stressful. These Tools Will Help You Combat In-Flight Anxiety.

Use these practices to help alleviate stress while flying.

March 10, 2025

May 13, 2025

The Latest From Sunset

Taylor River Lodge Spa Pool

Announcing the 2026 Sunset Wellness & Beauty Awards

We’re celebrating the very best in wellness and beauty across the West and beyond.

June 18, 2025

June 17, 2025

Exterior Sonoma Retreat by Regan Baker Design

Decorating & Design

Inside Two Brewers’ Peaceful, Eco-Friendly Retreat in Sonoma County

It’s an idyllic property that blends into its surroundings.

June 18, 2025

June 18, 2025

This Outrageously Pretty Purple Tile Is Actually Made Out of Sea Urchins

A Berkeley-based company is crafting materials that will help save California kelp forests.

June 17, 2025

June 17, 2025

Mike Coots Surfing

Outdoor Adventure

He Survived a Shark Attack. Here’s Why He Wants to Protect Them.

After surviving a shark attack as a teenager, Kauai-based photographer Mike Coots dedicated his life to protecting the very creatures that changed his forever.

June 17, 2025

June 16, 2025

Wellness Travel

Fairmont Jasper Park Lodge Sauna

Head to These 3 Resorts to Experience the Healing Power of Indigenous Traditions

Experience the healing power of Indigenous traditions harnessing steam and high temperatures.

February 18, 2025

February 19, 2025

Golden Door Spa Koi Pond

Edible Gardening

This 1950s Retreat Started the Luxury Spa Trend—and It Still Delivers Today

One of the country’s premier spas is cultivating a healthy food-focused wellness program and a kitchen garden that showcases the very best in California produce.

February 4, 2025

February 26, 2025

Alyeska Nordic Spa is a winter wonderland for wellness

This Is What You’re Doing Wrong When Visiting Hot Springs

How not to be a jerk while soaking in thermal waters this winter.

December 19, 2024

December 30, 2024

I Tried a Traditional Temazcal Sweat Lodge. Here’s How It Went.

The traditional experience is every bit as healing as it’s purported to be.

October 24, 2024

February 26, 2025

Your Wellness Routine

Clare Carver in Garden

The Muscle-Boosting Gardening Tip You Didn’t Know You Needed

Transform your gardening routine with functional fitness.

February 13, 2025

February 13, 2025

The 4 Drinks to Avoid for Better Sleep

Because happy hours don’t need to end with hangovers.

January 21, 2025

January 21, 2025

Crossing a Stream in the Wilderness

Avoid Doing These Things to Prevent Aging (and Live up to 7 Years Longer)

Here’s how getting outside can help you live a longer, healthier life.

October 17, 2024

October 18, 2024

Modern Elder Academy Santa Fe Drogheda House

How to Navigate Midlife, According to a Longevity Expert

Hospitality entrepreneur and author of ‘Learning to Love Midlife’ Chip Conley shares insights from his newly opened location of Modern Elder Academy in Santa Fe.

October 15, 2024

October 20, 2024

This Delicious Probiotic Drink Only Takes 3 Ingredients to DIY

A delicious tropical fruit is the star here.

August 30, 2024

September 3, 2024

Laptop and Latte

I Asked AI to Plan My Wellness Routine. Here’s How It Went.

Can a chatbot teach me healthy habits? Let’s see.

April 26, 2024

April 24, 2024

More Stories in Wellness

This Is What You're Doing Wrong When Visiting Hot Springs

This Is What You’re Doing Wrong When Visiting Hot Springs

Here's How to Stay Fit This Holiday Season According to Top Celebrity Trainers

Here’s How to Stay Fit This Holiday Season According to Top Celebrity Trainers

The Wellness Gifts That Will Optimize Your Whole Life

The Wellness Gifts That Will Optimize Your Whole Life

6 Ways Caring for Your Houseplants Can Be a Form of Self-Care

6 Ways Caring for Your Houseplants Can Be a Form of Self-Care

I Tried a Traditional Temazcal Sweat Lodge. Here's How It Went.

I Tried a Traditional Temazcal Sweat Lodge. Here’s How It Went.

Avoid Doing These Things to Prevent Aging (and Live up to 7 Years Longer)

Avoid Doing These Things to Prevent Aging (and Live up to 7 Years Longer)

This Historic Hot Spring Just Got a Major Glow up and It Will Instantly Melt Away Stress

This Historic Hot Spring Just Got a Major Glow up and It Will Instantly Melt Away Stress

How to Navigate Midlife, According to a Longevity Expert

How to Navigate Midlife, According to a Longevity Expert

This Perfume Makes You Smell Like Extinct Flowers—and Yes, That's a Good Thing

This Perfume Makes You Smell Like Extinct Flowers—and Yes, That’s a Good Thing

These 6 Wellness Resorts Are the Ultimate Way to Reset

These 6 Wellness Resorts Are the Ultimate Way to Reset

Book a Treatment at These Ultra Relaxing Spas

Book a Treatment at These Ultra Relaxing Spas

This Delicious Probiotic Drink Only Takes 3 Ingredients to DIY

This Delicious Probiotic Drink Only Takes 3 Ingredients to DIY

A Garden Editor's Guide to Great Skin

A Garden Editor’s Guide to Great Skin

The Summer Solstice Is the Longest Day of the Year—Here’s How to Celebrate It

The Summer Solstice Is the Longest Day of the Year—Here’s How to Celebrate It

These Are Hands Down the Best Bathing Suits for Adventurous Swimmers

These Are Hands Down the Best Bathing Suits for Adventurous Swimmers

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