Health & Wellness Ideas

Travel

If You’re Ready to Soak in Hops and Barley, Denver Has a Spa for You

The Denver Beer Spa offers a different kind of hydrotherapy circuit—and no, the bath isn't filled with your favorite craft beverage.

November 23, 2021

December 29, 2021

Golden Door Spa exterior

2021 Travel Awards: Superlative Spas

Immerse yourself in the rejuvenation that comes with a stay at these wellness retreats.

October 27, 2021

November 23, 2021

Meditation corner

Decorating & Design

Why You Need a Meditation Corner in Your Home—and How to Create One

Creating a meditation space in your home can bring peace and tranquility. Here's what you need to get started, with some tips from experts.

October 4, 2021

October 5, 2021

Muse Meditation Headband

Tech Gadgets to Power Your Wellness Routines, from Meditation to Sleep to Juicing

Why use old tools to tackle new wellness goals? Make your routines stick with these smarter picks

February 11, 2020

November 5, 2020

The Latest From Sunset

House with Solar Panels and Square D Energy Center Smart Panel

Power Play: How One Smart Electrical Box Can Brighten up Your Home

A panel like the Square D Energy Center from Schneider Electric is the secret to a "future-proof" home that's in step with our changing electrical needs.

January 21, 2022

January 21, 2022

go get em tiger overnight oats

Go Get Em Tiger’s Overnight Oats

Go Get Em Tiger's simple recipe for overnight oats is an easy breakfast option for busy mornings.

January 21, 2022

January 21, 2022

Under the Stars or on the Couch, Get Cozy with These Alpaca Wool Blankets

The company's ethical and fair trade practices help support the Andean communities where the blankets are sourced.

January 21, 2022

January 21, 2022

Quinoa Chili for the People by Joni Newman from Just the Food, shown on wooden table with avocados.

Quinoa Chili for the People

Joni Newman shared her Quinoa Chili for the People recipe from her website, Just the Food.

January 19, 2022

January 20, 2022

Bee's Knees

Our Favorite Nonalcoholic Cocktails Are as Tasty as They Are Sophisticated

Classy, delicious, and booze-free? Go on, drink as many as you'd like!

April 17, 2019

December 27, 2021

Flu Prevention and Remedies

One Type of Flu Is Spiking. Here’s How to Build Your Resistance This Winter

An unusual type of flu is on the rise, and kids are especially at risk. Here's how to keep yourself and your family healthy

December 12, 2019

January 23, 2020

All-Natural DIY Cold and Flu Remedies to Help Kick Your Sick to the Curb

Take healing into your own hands with these easy home cures

December 3, 2019

October 28, 2020

Herbal Remedies

DIY Self-Care Rituals

Find comfort in these DIY self-care projects straight from the garden.

November 20, 2018

February 16, 2021

Grace Cathedral Labyrinth

A Quiet Place: How to Find Peace and Silence in Western Cities

If your ears need a break from constant noise, head to these serenely quiet spots

December 30, 2019

January 10, 2020

Create a Focal Point

Serene Yoga or Meditation Room Ideas

Tools and tricks to set up your space to facilitate finding your inner zen.

June 15, 2018

November 12, 2020

The Guide to Going Out for Introverts: Reading at the Bar

A Guide to Going Out for Introverts

If going out as an introvert usually harshes your mellow, check out these relaxed activities that won't sap your energy, introspection or creativity

January 23, 2020

February 13, 2020

SoundPrint App

The Best Way to Find Quiet Bars and Restaurants

Crowdsource quiet eateries and bars where you can hear your conversations with an app dubbed the "Quiet Yelp"

February 27, 2020

February 28, 2020

More Stories in Wellness

Historic Vote Gives California Joshua Trees Protection as Temporary Endangered Species

Historic Vote Gives California Joshua Trees Protection as Temporary Endangered Species

How Do We Breathe During the West Coast Fires? We Asked Dyson's Air-Quality Expert for Advice

How Do We Breathe During the West Coast Fires? We Asked Dyson’s Air-Quality Expert for Advice

Protect Our Winters Launches Voting Push for the

Protect Our Winters Launches Voting Push for the “Outdoor State”

The Best Matcha Teas to Start Drinking at Home

The Best Matcha Teas to Start Drinking at Home

6 Best Clean Sunscreens You Need This Summer

6 Best Clean Sunscreens You Need This Summer

How Pairing Crystals and Plants Can Alleviate Stress and Cultivate Abundance

How Pairing Crystals and Plants Can Alleviate Stress and Cultivate Abundance

I Have Spinal Arthritis—Here’s How I Keep Back Pain at Bay While Working from Home

I Have Spinal Arthritis—Here’s How I Keep Back Pain at Bay While Working from Home

Chill out Now with These Soothing Nature Videos from Yeti

Chill out Now with These Soothing Nature Videos from Yeti

Best of the West: From The Happiness Lab to Modern Love, These Are Our Favorite Podcasts Right Now

Best of the West: From The Happiness Lab to Modern Love, These Are Our Favorite Podcasts Right Now

From the Marathon to the Emergency Room: A Covid-19 Survivor Speaks

From the Marathon to the Emergency Room: A Covid-19 Survivor Speaks

Can Fresh Produce Carry Coronavirus? We Interviewed an Expert on Grocery Store Germs to Find Out

Can Fresh Produce Carry Coronavirus? We Interviewed an Expert on Grocery Store Germs to Find Out

These West Coast Brands Are Shifting to Produce Face Masks for Essential Workers

These West Coast Brands Are Shifting to Produce Face Masks for Essential Workers

The 5-Minute Routine I Do Nightly for Better Sleep

The 5-Minute Routine I Do Nightly for Better Sleep

Four Ways to Save Money During the Coronavirus Crisis

Four Ways to Save Money During the Coronavirus Crisis

The New Rules of Grocery Shopping Under Quarantine

The New Rules of Grocery Shopping Under Quarantine

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