F&F sandwiches: Almond Butter and Smashed Berry Sandwiches
Photo by Annabelle Breakey; written by Amy Machnak
Total Time 10 mins
AuthorStephanie Dean

Lightly sweetened berries take the place of sugary jam or jelly in these quick breakfast sandwiches. If you’re eating them on the go, just wrap them in waxed paper.

How to Make It

Step 1
1

Smash berries with honey in a small bowl, using a fork.

Step 2
2

Toast muffins, then spread each half with almond butter. Sprinkle lightly with the salt.

Step 3
3

Transfer berries to muffin bottoms, using a slotted spoon. Set muffin tops in place.

Step 4
4

Note: Nutritional analysis is per sandwich.

Ingredients

 1/4 cup fresh or thawed frozen blackberries
 1/4 cup fresh or thawed frozen blueberries
 1 teaspoon honey
 2 whole-wheat English muffins, split
 2 tablespoons almond butter
  Pinch of kosher salt

Directions

Step 1
1

Smash berries with honey in a small bowl, using a fork.

Step 2
2

Toast muffins, then spread each half with almond butter. Sprinkle lightly with the salt.

Step 3
3

Transfer berries to muffin bottoms, using a slotted spoon. Set muffin tops in place.

Step 4
4

Note: Nutritional analysis is per sandwich.

Almond Butter and Smashed Berry Sandwiches

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