Berry Rice Smoothie

Yields Makes 2 servings

Ingredients

 1 cup rice milk
 1 cup sliced ripe banana
 1/2 cup frozen unsweetened strawberries
 1/4 teaspoon vanilla
  honey
Nutrition Facts

Servings 0

Amount Per Serving
Calories 144Calories from Fat 9
% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 47mg2%
Total Carbohydrate 34g12%
Dietary Fiber 1.2g5%
Protein 1.4g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

How to Make It

1

In a blender whirl 1 cup rice milk, 1 cup sliced ripe banana, 1/2 cup frozen unsweetened strawberries, 1/2 cup ice cubes, and 1/4 teaspoon vanilla to a smooth slush. Add honey to taste.

Ingredients

 1 cup rice milk
 1 cup sliced ripe banana
 1/2 cup frozen unsweetened strawberries
 1/4 teaspoon vanilla
  honey

Directions

1

In a blender whirl 1 cup rice milk, 1 cup sliced ripe banana, 1/2 cup frozen unsweetened strawberries, 1/2 cup ice cubes, and 1/4 teaspoon vanilla to a smooth slush. Add honey to taste.

Berry Rice Smoothie
IngredientsDirections

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