These Brussels Sprouts Recipes Will Make the Underrated Crucifer Your Favorite Vegetable
You'll forget you ever ate flavorless green mush as a child
If Brussels sprouts bring to mind childhood memories of gummy, flavorless mush, you’re not alone. According to our scientific research*, 99 percent of all Brussels sprouts were rendered nearly inedible in the United States until shortly after the year 2000. Then, somehow, we cracked the code, developing techniques to maintain the little cruficer’s crunch and bring out its natural sweetness, often by pairing it with bacon or other cured pork products. Today it’s not just a requisite cold-weather ingredient—it’s a welcome addition to any table.
* Not actual scientific research.
Roasted Brussels Sprouts Recipes
1 /4 Paul Brissman Crispy Brussels Sprouts with Prosciutto Chips
Charred on the outside, with a nice firm-tender bite in the center. Prosciutto chips add a deliciously smoky, meaty umami bite.
2 /4 Photo: Thomas J. Story; Styling: Randy Mon Pork and Charred Brussels Sprouts with Chile Lime Sauce
A healthy classic meat-and-vegetable combo with an unexpected Southeast Asian flavor twist.
3 /4 Photo: Eric Wolfinger Brussels Sprouts with Tonnato Sauce
The sprouts are cooked two ways: leaves steamed and tossed with a lemony vinaigrette, and hearts roasted until sweet and nutty, then set on a layer of intensely flavorful tuna mayonnaise and scattered with the leaves.
4 /4 Photo: Iain Bagwell; Styling: Emma Star Jensen Roasted Fall Vegetables with Lentils and Spices
This vegetarian dish is fragrant with garam masala, an Indian spice blend that typically includes black pepper and a mix of sweet and savory spices.
1 /7 Spicy Brussels Sprouts with Fried Capers
Add Mediterranean flair to Brussels sprouts with capers, garlic, anchovy, and red chile flakes. If you’re not an anchovy fan, just leave them out. The dish will still have plenty of flavor.
2 /7 Photo: Yunhee Kim; Styling: Kevin Crafts Brussels Sprouts with Chestnuts and Bacon
Cut the brussels sprouts in half and boil them quickly to soften, then pop the chestnut flesh out of the shell before roasting.
3 /7 Warm Brussels Sprout Leaves with Toasted Garlic and Lemon
Bacon is hard to resist already, now add it to your Brussel Sprouts for a dish that’s simple but absolutely delicious.
4 /7 Ray Kachatorian Shaved Brussels Sprouts with Pancetta
Slice the brussels sprouts very thinly to make them extra-tender. Pancetta is a classic pairing.
5 /7 Photo: Annabelle Breakey; Styling: Dan Becker Brussels Sprouts with Parmesan and Pine Nuts
Add a little parmesan surprise to your Brussel Sprouts for increased flavor.
6 /7 Photo: Iain Bagwell; Styling: Kevin Crafts Sautéed Brussels Sprouts with Pecans
The pecans add a bit of sweetness to these brussels sprouts.
7 /7 Nik Sharma Brussels Sprouts with Spiced Coconut Oil
Seasoned Brussels sprouts with spices tempered in fragrant coconut oil to introduce a hint of warm, tropical nuttiness.
1 /3 Brussels Sprout Salad with Pecorino and Tangerines
If you’ve never had raw brussels sprouts before, this salad will be a revelation. To save time, use a handheld slicer for the sprouts and onion.
2 /3 Photo by Alex Farnum Brussel Sprouts and Wheat Berry Slaw with Smoked Paprika Dressing
A refreshing salad great for a warm evening.
3 /3 courtesy Peninsula Beverly Hills Charred Caesar Salad
This delicious charred Caesar salad from the Peninsula Beverly Hills is roasty and toasty in the very best way.
1 /4 Saffron Tomato Chickpeas with Spiced Freekeh and Shaved Brussels Sprouts
With its notes of saffron and smoke, tenderness and crunch, this is a meal that doesn’t get old.
2 /4 Spaghetti with Brussels Sprouts
Brussels sprouts are the new kale! Here they’re quickly browned and still slightly crunchy.
3 /4 Iain Bagwell; Karen Shinto Brussels Sprouts and Sausage Soup
This soup makes an easy, substantial, and delicious main course, especially if you serve it with a loaf of hearty rye bread and a fresh green salad.
4 /4 Photo: Annabelle Breakey; Styling: Randy Mon Sunchoke Soup with Brussels Sprouts and Hazelnuts
Nutty sunchokes, also known as Jerusalem artichokes, give this soup deep flavor. Find them at farmers’ markets and well-stocked grocery stores.
Pan-Fried Brussels Sprout Recipes
1 of 7
Spicy Brussels Sprouts with Fried Capers
Add Mediterranean flair to Brussels sprouts with capers, garlic, anchovy, and red chile flakes. If you’re not an anchovy fan, just leave them out. The dish will still have plenty of flavor.
2 of 7Photo: Yunhee Kim; Styling: Kevin Crafts
Brussels Sprouts with Chestnuts and Bacon
Cut the brussels sprouts in half and boil them quickly to soften, then pop the chestnut flesh out of the shell before roasting.
3 of 7
Warm Brussels Sprout Leaves with Toasted Garlic and Lemon
Bacon is hard to resist already, now add it to your Brussel Sprouts for a dish that’s simple but absolutely delicious.
4 of 7Ray Kachatorian
Shaved Brussels Sprouts with Pancetta
Slice the brussels sprouts very thinly to make them extra-tender. Pancetta is a classic pairing.
5 of 7Photo: Annabelle Breakey; Styling: Dan Becker
Brussels Sprouts with Parmesan and Pine Nuts
Add a little parmesan surprise to your Brussel Sprouts for increased flavor.
6 of 7Photo: Iain Bagwell; Styling: Kevin Crafts
Sautéed Brussels Sprouts with Pecans
The pecans add a bit of sweetness to these brussels sprouts.
7 of 7Nik Sharma
Brussels Sprouts with Spiced Coconut Oil
Seasoned Brussels sprouts with spices tempered in fragrant coconut oil to introduce a hint of warm, tropical nuttiness.
Brussels Sprout Salads
1 of 3
Brussels Sprout Salad with Pecorino and Tangerines
If you’ve never had raw brussels sprouts before, this salad will be a revelation. To save time, use a handheld slicer for the sprouts and onion.
2 of 3Photo by Alex Farnum
Brussel Sprouts and Wheat Berry Slaw with Smoked Paprika Dressing
A refreshing salad great for a warm evening.
3 of 3courtesy Peninsula Beverly Hills
Charred Caesar Salad
This delicious charred Caesar salad from the Peninsula Beverly Hills is roasty and toasty in the very best way.
Other Brussels Sprout Recipes
1 of 4
Saffron Tomato Chickpeas with Spiced Freekeh and Shaved Brussels Sprouts
With its notes of saffron and smoke, tenderness and crunch, this is a meal that doesn’t get old.
2 of 4
Spaghetti with Brussels Sprouts
Brussels sprouts are the new kale! Here they’re quickly browned and still slightly crunchy.
3 of 4Iain Bagwell; Karen Shinto
Brussels Sprouts and Sausage Soup
This soup makes an easy, substantial, and delicious main course, especially if you serve it with a loaf of hearty rye bread and a fresh green salad.
4 of 4Photo: Annabelle Breakey; Styling: Randy Mon
Sunchoke Soup with Brussels Sprouts and Hazelnuts
Nutty sunchokes, also known as Jerusalem artichokes, give this soup deep flavor. Find them at farmers’ markets and well-stocked grocery stores.