Wellness

How to DIY Your Own Backyard Spa

8 Tools for Reducing Stress and Anxiety

6 Best Clean Sunscreens You Need This Summer

How Pairing Crystals and Plants Can Alleviate Stress and Cultivate Abundance

These West Coast Brands Are Shifting to Produce Face Masks for Essential Workers

The 5-Minute Routine I Do Nightly for Better Sleep

Creams to Soothe Dry, Cracked Hands

I Stopped Hiking Because of COVID-19. Here’s Why.

It’s Flu Season—Here Are Five Masks We Would Actually Wear

Therapy in a Terracotta Pot: Are Houseplants Good for Your Brain?

January Calls for Crunchy Salads and CBD Drinks

Your New Winter Self-Care Ritual Is Lighting These Heavenly-Scented Candles

Tame the Flurry of Holiday Activity with These Mindfulness Tips

Tips for Staying Healthy During Your Holidays Travels from Frequent Flyers Across the West

All-Natural DIY Cold and Flu Remedies to Help Kick Your Sick to the Curb

Soothing Lotions and Creams for Gardeners Who Hate Wearing Gloves

Meet the Modern-Day Wilderness Warrior with the Soul of an Artist

Your Complete Guide to Surviving Tick Season

Got Allergies? These 10 Low-Pollen Plants Won’t Make You Sneeze

DIY Self-Care Rituals

What You Need to Know if You’re Thinking about Giving Your Dog CBD

The Best New Place to Squeeze in a Workout: The Airport

Alexa’s Next Foray Will Be into Health & Wellness

How to Make Dried Floral Bath Salts

Your Guide To Essential Oils

10 Essential Summer Beauty Products

Top 10 Wellness Vacation Destinations

8 Wellness Teas & Tonics to Give Your Immunity a Boost

Top Hot Springs Experiences in the West

Top 10 Day Spas