Wellness

This Is the Key to Keeping Your Brain Young

The Happiest State in the U.S. Just Might Surprise You

How Water Therapy Can Help You Heal

Sleep Tourism Is Trending. We Tried it, and the Results Aren’t What You’d Expect.

I’m a Full-Time Plant Coach, and This Is What You Need to Know About Wellness and Gardening

12 Ways to Celebrate the Spring Equinox and Welcome a Brand New Season

These Are the Only Wellness Trends You Need to Know About This Year

7 Signs Your Home Is Harming Your Wellness

Even Wim Hof Would Approve of This Nordic Spa Deep in Alaska’s Wilderness

I’m Bringing This Hotel Hack Home With Me

First Look: Sensei Wellness Resort Opens in Southern California This Fall

Why You Need a Meditation Corner in Your Home—and How to Create One

How to DIY Your Own Backyard Spa

8 Tools for Reducing Stress and Anxiety

6 Best Clean Sunscreens You Need This Summer

How Pairing Crystals and Plants Can Alleviate Stress and Cultivate Abundance

These West Coast Brands Are Shifting to Produce Face Masks for Essential Workers

The 5-Minute Routine I Do Nightly for Better Sleep

Creams to Soothe Dry, Cracked Hands

I Stopped Hiking Because of COVID-19. Here’s Why.

It’s Flu Season—Here Are Five Masks We Would Actually Wear

Therapy in a Terracotta Pot: Are Houseplants Good for Your Brain?

January Calls for Crunchy Salads and CBD Drinks

Your New Winter Self-Care Ritual Is Lighting These Heavenly-Scented Candles