Yields Makes about 1 cup
AuthorHilda and Ray Marangosian, San Mateo, California,

How to Make It

Step 1
1

In a 6- to 8-inch frying pan over medium heat, stir sesame seeds until golden, 2 to 3 minutes.

Step 2
2

In a small bowl, mix yogurt, garlic, and toasted sesame seeds. Add salt and pepper to taste.

Step 3
3

Nutritional analysis per tablespoon.

Ingredients

 1 tablespoon sesame seeds
 1 cup plain nonfat yogurt
 1 clove garlic, peeled and minced
  Salt and pepper

Directions

Step 1
1

In a 6- to 8-inch frying pan over medium heat, stir sesame seeds until golden, 2 to 3 minutes.

Step 2
2

In a small bowl, mix yogurt, garlic, and toasted sesame seeds. Add salt and pepper to taste.

Step 3
3

Nutritional analysis per tablespoon.

Sesame Yogurt Sauce