Francie’s Fruit Salad

Francie’s Fruit Salad
Photo: Annabelle Breakey; Styling: Randy Mon
Total Time 20 mins Total Time 20 mins

Sunset food editor Margo True’s cousin Francie Van Zile made simple but delicious fruit salad using whatever was in season. Her secret: candied ginger syrup.

Ingredients

 1 tablespoon finely chopped candied ginger
 3 oranges
 3 kiwis, peeled and halved lengthwise
 1 1/2 cups fresh pineapple, cut into small wedges
 2 bananas, sliced
Nutrition Facts

0 servings

Serving size

Amount per serving
Calories186
% Daily Value *
Total Fat 1g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 2.5mg1%
Total Carbohydrate 46g17%
Dietary Fiber 6.7g24%
Protein 2.4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How to Make It

Step 1
1

In a small saucepan, cover ginger with 1/4 cup water and simmer until soft, about 2 minutes. Purée in a blender.

Step 2
2

Cut peel and white pith from oranges. Working over a serving bowl, cut between the inner membranes to release segments into bowl. Slice kiwi halves into half-moons and add to bowl along with pineapple and bananas. Pour in ginger syrup and stir gently to blend.

Step 3
3

Note: Nutritional analysis is per serving.

Ingredients

 1 tablespoon finely chopped candied ginger
 3 oranges
 3 kiwis, peeled and halved lengthwise
 1 1/2 cups fresh pineapple, cut into small wedges
 2 bananas, sliced
Francie’s Fruit Salad
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