Place chicken in a hot pan with oil. Sear on both sides until golden brown.
Add butter and garlic, lower the temperature.
Cook the chicken in the butter for around 7 minutes, or until fully cooked. Remove from the heat and let rest while preparing the salad.
Wash and add the mesclun salad to your plate or bowl.
Cut your vegetables and add on top of the lettuce, follow with cut chicken breast and add to the plate.
Sprinkle the chia seeds and the flax seeds on top.
Add olive oil, vinegar and Maldon salt to a bowl, mix. Pour it over the salad.