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Bubbling Asian Fondue





Yields
Makes 4 to 6 servings

Notes: If cooking vegetables up to 1 day ahead, cover and chill. Let vegetables warm to room temperature before serving.

Prep and cook time: about 1 hour

 4 to 6 cups bite-size vegetable pieces (choose 2 or 3--asparagus, broccoli, green beans)
 1/2 pound boned, skinned firm-flesh fish such as halibut
 1/2 pound sea scallops
 1/2 pound shrimp (31 to 40 per lb.), shelled and deveined
  Asian broth
  Sauces (choose 3 or 4)
  -Chutney yogurt
  -Cilantro mustard
  -Ginger-soy
  -Wasabi cream
 2 to 3 cups cooked rice
Step 1
1

In 5- to 6-quart pan over high heat, bring 2 to 3 quarts water to a boil. Add vegetables. Cook until they turn bright green, 2 to 4 minutes. Drain; immerse in ice water until cool; drain again.

Step 2
2

Rinse fish, scallops, and shrimp; pat dry. Cut fish into 1/4-inch-thick slices, about 2 inches long. Cut scallops crosswise into 1/4-inch-thick slices. Cut shrimp in half lengthwise. Arrange fish, scallops, and shrimp on a flat dish.

Step 3
3

In a 3-quart metal chafing dish or pan over high heat, bring all Asian broth to a boil. If using a 2-quart fondue pan, fill halfway with boiling broth (keep remaining broth hot; cover, and set over lowest heat on a range).

Step 4
4

Set container on an alcohol or canned solid-fuel flame or an electric burner set on high heat. Arrange vegetables, seafood, sauces, and rice near pan.

Step 5
5

Spear foods, 1 piece at a time, with fondue forks or thin skewers (metal or wood) and immerse in broth. Cook vegetables until they are hot, and seafood until barely opaque in thickest part, 30 seconds to 1 minute. Dip hot foods into sauces and eat. As liquid evaporates in pan, add more boiling broth, using all.

Step 6
6

After vegetables and seafood are consumed, ladle remaining broth into bowls and add rice to each portion. Eat with spoons.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 235Calories from Fat 7.7
% Daily Value *
Total Fat 2g4%

Saturated Fat 0.3g2%
Cholesterol 72mg24%
Sodium 212mg9%
Total Carbohydrate 21g8%

Dietary Fiber 1.5g6%
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.