Bean Knots

Yields Makes 6 to 8 servings
Notes: Assemble up to 1 day ahead; add dressing when ready to serve.

Ingredients

 1 pound cooked fresh beans (use yard-long beans)
 1/4 cup soy sauce
 2 tablespoons Asian (toasted) sesame oil
Nutrition Facts

Servings 0

Amount Per Serving
Calories 88Calories from Fat 36
% Daily Value *
Total Fat 3.6g6%
Saturated Fat 0.5g3%
Sodium 519mg22%
Total Carbohydrate 11g4%
Dietary Fiber 2.1g9%
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

How to Make It

Step 1
1

Prepare 1 pound yard-long beans following directions for cooked fresh beans. Drain and immerse in ice water. When cold, drain.

Step 2
2

For each portion, gather 6 to 8 beans by the stem end and loosely coil or tie into a loose knot.

Step 3
3

In a small bowl, mix 1/4 cup soy sauce with 2 tablespoons Asian (toasted) sesame oil and pour over beans.

Ingredients

 1 pound cooked fresh beans (use yard-long beans)
 1/4 cup soy sauce
 2 tablespoons Asian (toasted) sesame oil

Directions

Step 1
1

Prepare 1 pound yard-long beans following directions for cooked fresh beans. Drain and immerse in ice water. When cold, drain.

Step 2
2

For each portion, gather 6 to 8 beans by the stem end and loosely coil or tie into a loose knot.

Step 3
3

In a small bowl, mix 1/4 cup soy sauce with 2 tablespoons Asian (toasted) sesame oil and pour over beans.

Bean Knots
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