Photo: Annabelle Breakey; Styling: Randy Mon
YieldsServes 4
AuthorBeverly Wise, Fairfax, VA,
Time: 30 minutes. You can find most of the ingredients for these quick and delicious sandwiches pre-prepped at the grocery store.

How to Make It

Step 1
1

Preheat oven to 350°. Combine chicken and barbecue sauce and wrap in foil, making a pouch. Heat chicken in oven 15 minutes. Set rolls on rack in oven with chicken until both are hot, 5 minutes.

Step 2
2

Meanwhile, in a medium bowl, combine spinach, corn, cheddar cheese, onion, and vinaigrette. Split rolls, keeping 1 side attached. Fill with chicken mixture, then spinach salad.

Step 3
3

Note: Nutritional analysis is per serving.

Ingredients

 3 cups shredded rotisserie chicken
 3/4 cup barbecue sauce
 4 sub rolls, about 3 oz. each
 2 cups fresh spinach leaves
 1 cup fresh corn, cut from the cob
 1/2 cup shredded sharp cheddar cheese
 1/4 cup sliced onion
 1/4 cup store-bought or homemade vinaigrette

Directions

Step 1
1

Preheat oven to 350°. Combine chicken and barbecue sauce and wrap in foil, making a pouch. Heat chicken in oven 15 minutes. Set rolls on rack in oven with chicken until both are hot, 5 minutes.

Step 2
2

Meanwhile, in a medium bowl, combine spinach, corn, cheddar cheese, onion, and vinaigrette. Split rolls, keeping 1 side attached. Fill with chicken mixture, then spinach salad.

Step 3
3

Note: Nutritional analysis is per serving.

BBQ Chicken Salad Subs