Print Options:

Tomato, Sweet Onion, and Parsley Salad





Yields
Makes 8 servings

Soaking the onions in water smooths out all their rough edges. Prep Time: 10 minutes. Notes: You can make this salad up to 1 day ahead.

Tomato, Sweet Onion, and Parsley Salad




Jim Henkens
 2 medium sweet onions (such as Walla Walla or Maui), cut into 1/4-in.-thick wedges
 2 pounds grape or small cherry tomatoes, cut in half
 1 can (14.5 oz.) hearts of palm, drained and cut into thin disks (optional)
 3/4 cup chopped flat-leaf parsley
 1/4 cup fresh lime juice
 1/2 teaspoon kosher salt
 1/2 teaspoon freshly ground black pepper
Step 1
1

Put onions in a bowl of cold water and soak for 5 minutes. Drain.

Step 2
2

In large bowl, toss tomatoes with onions, hearts of palm, parsley, lime juice, salt, and pepper.

Step 3
3

Note: Nutritional analysis is per serving.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 54Calories from Fat 2
% Daily Value *
Total Fat 0.1g1%

Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 143mg6%
Total Carbohydrate 12g4%

Dietary Fiber 2.5g10%
Protein 2.4g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.