Tomato Breakfast Toasts

2 large ripe tomatoes

4 eggs

1/2 cup low-fat milk

1 teaspoon Dijon mustard

1/2 teaspoon salt

1/2 teaspoon minced thyme leaves

1/4 teaspoon black pepper

1/4 teaspoon dry mustard

8 slices sourdough bread (about 1/2 in. thick)

2 teaspoons olive oil

8 slices gruyère or white cheddar cheese

Step 1

Cut tomatoes into 1/8- to 1/4-in.-thick slices and lay on paper towels (to soak up some of their juices). Set aside.

Step 2

In a medium bowl, whisk together eggs, milk, Dijon mustard, salt, thyme, pepper, and dry mustard. Soak each bread slice in egg mixture for about 30 seconds.

Step 3

Heat oil in a large pan over medium-high heat. Working in batches of 4 slices, cook bread until browned on one side, 1 minute. Turn bread over and top with 1 slice tomato and 1 slice cheese. Reduce heat to low, cover pan, and cook until cheese melts, about 2 minutes. Serve hot.

Step 4

Note: Nutritional analysis is per slice.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 259Calories from Fat 49

% Daily Value *
Total Fat 14g22%

Saturated Fat 6.7g34%
Cholesterol 138mg46%
Sodium 458mg20%
Total Carbohydrate 18g6%

Dietary Fiber 1.8g8%
Protein 15g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Tomato Breakfast Toasts