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Sweet-Potato Wedges





Yields
Makes 2 or 3 side-dish servings

 1 pound red garnet or other dark orange sweet potatoes
 2 teaspoons olive oil
 1/4 teaspoon salt
 1/4 teaspoon coarse-ground black pepper
1

Scrub sweet potatoes, and cut lengthwise into 1/2-inch-thick wedges. In a 10- by 15-inch baking pan, mix with olive oil, salt, and pepper. Bake in a 450° oven, stirring occasionally with a wide spatula, until potatoes are browned and tender when pierced, 20 to 25 minutes.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 186Calories from Fat 17
% Daily Value *
Total Fat 3.5g6%

Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 210mg9%
Total Carbohydrate 37g13%

Dietary Fiber 4.6g19%
Protein 2.5g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.