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Spiced Orange and Date Salad





Total Time
15 mins

Oranges and dates, a classic combination in Morocco, make a delicious and simple salad. Try it as part of a light dinner or with morning yogurt.

Spiced Orange and Date Salad




Photo: Jennifer Martine; Styling: Karen Shinto
 5 oranges
 1/2 cup pitted, chopped Medjool dates
 1/4 cup chopped toasted almonds
 3/4 teaspoon cinnamon
Step 1
1

Juice 1 orange. Peel and cut the remaining 4 into chunks. In a large bowl, mix juice, orange pieces, dates, almonds, and cinnamon until combined.

Step 2
2

Note: Nutritional analysis is per 1-cup serving.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories220
% Daily Value *
Total Fat 4.9g7%

Saturated Fat 0.4g2%
Cholesterol 0.0mg0%
Sodium 0.6mg1%
Total Carbohydrate 45g17%

Dietary Fiber 7.5g27%
Protein 4.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.