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Seared Tuna





Yields
Serves 2

This seared ahi tuna steak recipe calls for just four ingredients and takes mere minutes to prepare. For more fish dinners, see our complete collection of fish recipes.

 2 ahi tuna steaks (each 5 to 6 oz. and about 1 in. thick)
 2 teaspoons olive oil
  Kosher salt
  Coarsely ground black pepper
Step 1
1

Rinse fish and pat dry. Coat both sides of steaks with olive oil and sprinkle all over with salt and pepper.

Step 2
2

Heat a large nonstick frying pan over high heat. Add tuna and cook, turning once, until opaque on both sides but still pink in the center (cut to test), 4 to 6 minutes total. Transfer steaks to plates and serve immediately.

Nutrition Facts

Servings 0