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Green Salad with Chicken and Pink Grapefruit





Yields
Serves 4 (serving size: 2 1/2 cups)



Prep Time
20 mins

We used rotisserie chicken for this fresh winter salad, but it's also a great way to put a new spin on leftover chicken. If you don't have grapefruit, oranges would also be good.

su-Green Salad with Chicken and Pink Grapefruit




Photo: Annabelle Breakey; Styling: Karen Shinto
 1 qt. arugula
 2 cups chopped romaine lettuce
 2 cups cubed or sliced rotisserie chicken
 1 cup shaved fennel
 3/4 cup toasted, salted pistachios
 3 large Ruby grapefruit
 1/3 cup extra-virgin olive oil
 2 teaspoons sugar
 1/2 teaspoon salt
 1/2 teaspoon pepper
Step 1
1

Put arugula and romaine in a large serving bowl. Top greens with chicken, fennel, and pistachios.

Step 2
2

Cut the peel and outer white membrane from 2 grapefruit. Slice grapefruit into half moons and add to salad.

Step 3
3

Juice remaining grapefruit into a bowl. Add oil, sugar, salt, and pepper to juice and whisk together. Pour over salad and toss gently to mix.

Step 4
4

Note: Nutritional analysis is per serving.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 490Calories from Fat 57
% Daily Value *
Total Fat 31g48%

Saturated Fat 4.4g23%
Cholesterol 63mg21%
Sodium 645mg27%
Total Carbohydrate 29g10%

Dietary Fiber 5.8g24%
Protein 28g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.