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Pan-Roasted Sesame Vegetables





Yields
Serves 6




Cook Time
55 mins

This recipe goes with Best Brined Roast Chicken with Chinese Star Anise-Orange Brine.

 1 bunch spring onions or regular green onions, trimmed
 3/4 pound snap peas
 1 pound peeled slender carrots
  Best Brined Roast Chicken with Chinese Star Anise-Orange Brine
 2 tablespoons peanut oil
 2 teaspoons toasted sesame seeds
 2 teaspoons toasted sesame oil
Step 1
1

Put onions and snap peas in a bowl and carrots in another. Toss each with half the peanut oil and sesame seeds. Add carrots to pan of chicken when chicken has about 10 minutes left to cook.

Step 2
2

Tip juices out of chicken into pan, then transfer chicken to a platter. Increase oven to 500°, toss snap peas and onions with carrots and pan juices, and roast until tender-crisp, about 5 minutes. Toss vegetables with sesame oil.

Step 3
3

Note: Nutritional analysis is per serving.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 129Calories from Fat 46
% Daily Value *
Total Fat 6.7g11%

Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 42mg2%
Total Carbohydrate 16g6%

Dietary Fiber 4g16%
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.