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Roasted Chickpeas with Garam Masala





Yields
Makes 3 cups (serving size: 1/4 cup)




Total Time
1 hr 30 mins

These addictive snacks flew out of our test kitchen. They're great on salads, too.

su-Roasted Chickpeas with Garam Masala




Photo: Annabelle Breakey
 4 cans (15 oz. each) chickpeas (garbanzos), rinsed and drained well
 6 tablespoons olive oil
 2 teaspoons garam masala
  About 1 tsp. fine sea salt
Step 1
1

Preheat oven to 350°. Gently roll chickpeas in batches between clean kitchen towels to blot dry and slough off papery skins; discard skins. Divide chickpeas between 2 rimmed baking sheets. To each pan, add 3 tbsp. oil, 1 tsp. garam masala, and 1/2 tsp. salt and mix well to coat. Spread in an even layer.

Step 2
2

Bake, stirring occasionally, until chickpeas are crisp all the way through, 75 to 80 minutes. Add more salt to taste if you like. Serve warm or at room temperature.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories160
% Daily Value *
Total Fat 9.1g12%

Saturated Fat 1g5%
Cholesterol 0.0mg0%
Sodium 283mg13%
Total Carbohydrate 15g6%

Dietary Fiber 3.8g14%
Protein 5.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.