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Roasted Chickpeas with Garam Masala





Yields
Makes 3 cups (serving size: 1/4 cup)




Total Time
1 hr 30 mins

These addictive snacks flew out of our test kitchen. They're great on salads, too.

su-Roasted Chickpeas with Garam Masala




Photo: Annabelle Breakey
 4 cans (15 oz. each) chickpeas (garbanzos), rinsed and drained well
 6 tablespoons olive oil
 2 teaspoons garam masala
  About 1 tsp. fine sea salt
Step 1
1

Preheat oven to 350°. Gently roll chickpeas in batches between clean kitchen towels to blot dry and slough off papery skins; discard skins. Divide chickpeas between 2 rimmed baking sheets. To each pan, add 3 tbsp. oil, 1 tsp. garam masala, and 1/2 tsp. salt and mix well to coat. Spread in an even layer.

Step 2
2

Bake, stirring occasionally, until chickpeas are crisp all the way through, 75 to 80 minutes. Add more salt to taste if you like. Serve warm or at room temperature.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 160Calories from Fat 51
% Daily Value *
Total Fat 9.1g14%

Saturated Fat 1g5%
Cholesterol 0.0mg0%
Sodium 283mg12%
Total Carbohydrate 15g5%

Dietary Fiber 3.8g16%
Protein 5.2g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.