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Pineapple Shake

su – Pineapple Shake




Photo by Kelsey Hansen; Prop styling by Audrey Davis; Food styling by Torie Cox

  About 3 cups pineapple chunks with any juice (see notes)
 2 tablespoons finely chopped peeled fresh ginger
 1 pint vanilla ice cream
 1/2 cup rum (optional)
1

Put pineapple, any juice, and ginger in a blender or food processor. Whirl until fruit is coarsely puréed. Add scoops of ice cream and whirl until smooth. Add rum and whirl to blend. Fill a fresh pineapple shell or tall glasses with milkshake; add straws for sipping. Refill pineapple shell as needed with remaining shake.

Nutrition Facts
Amount Per Serving
Calories 192Calories from Fat 36
% Daily Value *
Total Fat 7.8g12%

Saturated Fat 4.5g23%
Cholesterol 29mg10%
Sodium 54mg3%
Total Carbohydrate 30g10%

Dietary Fiber 1.5g6%
Protein 2.8g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.