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Pineapple Salsa





Yields
Makes about 1 1/4 cups

 1 cup 1/2-inch chunks peeled fresh pineapple
 1/2 cup 1/2-inch chunks firm-ripe tomato
 1/4 cup chopped fresh cilantro
 1 to 1 1/2 teaspoons minced fresh jalapeño chili
  Salt
Step 1
1

In a bowl, mix pineapple, tomato, and cilantro. Add jalapeño chili and salt to taste.

Step 2
2

Nutritional analysis per tablespoon.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories4.8
% Daily Value *
Total Fat 0.0g0%

Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 0.5mg1%
Total Carbohydrate 1.2g1%

Dietary Fiber 0.1g1%
Protein 0.1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.