Pineapple Salsa

Yields Makes about 1 1/4 cups
AuthorExecutive Chef Stephen Marshall, Kapalua, Hawaii

Ingredients

 1 cup 1/2-inch chunks peeled fresh pineapple
 1/2 cup 1/2-inch chunks firm-ripe tomato
 1/4 cup chopped fresh cilantro
 1 to 1 1/2 teaspoons minced fresh jalapeño chili
  Salt
Nutrition Facts

Servings 0

Amount Per Serving
Calories 4.8Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 0.5mg1%
Total Carbohydrate 1.2g1%
Dietary Fiber 0.1g1%
Protein 0.1g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

How to Make It

Step 1
1

In a bowl, mix pineapple, tomato, and cilantro. Add jalapeño chili and salt to taste.

Step 2
2

Nutritional analysis per tablespoon.

Ingredients

 1 cup 1/2-inch chunks peeled fresh pineapple
 1/2 cup 1/2-inch chunks firm-ripe tomato
 1/4 cup chopped fresh cilantro
 1 to 1 1/2 teaspoons minced fresh jalapeño chili
  Salt

Directions

Step 1
1

In a bowl, mix pineapple, tomato, and cilantro. Add jalapeño chili and salt to taste.

Step 2
2

Nutritional analysis per tablespoon.

Pineapple Salsa
IngredientsDirections

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