Print Options:

Pineapple-Raspberry Brûlée Sundaes





Yields
Makes 2 servings

Notes: To save time, buy fresh pineapple already peeled and cored.

 8 ounces peeled, cored fresh pineapple (see notes), cut into two rings (each about 3/4 in. thick)
 1 cup vanilla nonfat frozen yogurt
 1/2 cup raspberries, rinsed and patted dry
 3 tablespoons sugar
Step 1
1

Set each pineapple ring on a plate. Top each with a scoop (1/2 cup) of frozen yogurt and 1/4 cup raspberries.

Step 2
2

To make the caramel, pour sugar into an 8- to 10-inch frying pan over medium-high heat; shake and tilt pan often until sugar is melted and amber-colored, 2 to 3 minutes. At once, pour slowly, in thin streaks, over desserts.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 243Calories from Fat 2.2
% Daily Value *
Total Fat 0.6g1%

Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 46mg2%
Total Carbohydrate 58g20%

Dietary Fiber 2.8g12%
Protein 2.7g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.