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PB&J Smoothie

feel good smoothies pbj illustration




Rocio Egio
 1 cup unsweetened oat milk
  cup old-fashioned rolled oats
 1 cup frozen seedless red grapes
 2 tbsp peanut butter
 1 tsp maple syrup
 pinch of sea salt
1

In a medium bowl, combine the oat milk and oats. Cover and refrigerate overnight.

2

Place the soaked oat mixture, grapes, peanut butter, maple syrup, and salt in a blender. Start the blender on low speed and slowly increase to high speed. Blend until smooth and creamy.