Melon Salad
Photo: James Carrier
Yields Makes 5 or 6 servings
AuthorNancy Melin, Tucso, Arizona

Living in Arizona, I take advantage of all the fruit," Nancee Melin says, "and I'm a big salad fan." Using her favorites from the produce market, she constructed this wholesome, fresh combination.

How to Make It

Step 1
1

In a bowl, whisk to blend fresh ginger, lime peel, cilantro, lime juice, orange juice, and yogurt. Add hot sauce to taste.

Step 2
2

Rinse melon, cut in quarters, and discard seeds. Cut off and discard melon peel. Thinly slice melon and arrange equally on plates.

Step 3
3

Rinse oranges; cut off and discard peel and white membrane. Cut between segments and membrane to release fruit. Arrange orange segments equally with melon.

Step 4
4

Peel and pit avocado. Cut lengthwise into 1/4-inch-thick slices. Arrange slices equally on plates. Scatter jicama pieces onto plates, spoon yogurt dressing over salads, and sprinkle with pistachios. Add salt to taste.

Ingredients

 1/2 teaspoon grated fresh ginger
 1/2 teaspoon grated lime peel
 2 tablespoons minced fresh cilantro
 3 tablespoons lime juice
 1/4 cup orange juice
 1/2 cup plain low-fat or nonfat yogurt
  Hot sauce
 1 cantaloupe or honeydew melon (3 1/2 to 4 lb.)
 2 oranges (about 1 lb. total)
 1 firm-ripe avocado (about 1/2 lb.)
 1 cup matchstick-size pieces jicama
 1/3 cup salted roasted pistachios, coarsely chopped
  Salt

Directions

Step 1
1

In a bowl, whisk to blend fresh ginger, lime peel, cilantro, lime juice, orange juice, and yogurt. Add hot sauce to taste.

Step 2
2

Rinse melon, cut in quarters, and discard seeds. Cut off and discard melon peel. Thinly slice melon and arrange equally on plates.

Step 3
3

Rinse oranges; cut off and discard peel and white membrane. Cut between segments and membrane to release fruit. Arrange orange segments equally with melon.

Step 4
4

Peel and pit avocado. Cut lengthwise into 1/4-inch-thick slices. Arrange slices equally on plates. Scatter jicama pieces onto plates, spoon yogurt dressing over salads, and sprinkle with pistachios. Add salt to taste.

Melon Salad

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