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Macaroni and Cheese





Yields
Makes 6 to 8 servings

"Even now, I still get a craving for really creamy macaroni and cheese," says Sunset's senior food editor, Jerry Anne Di Vecchio, after almost four decades of pushing the culinary envelope. Satisfy your own craving for a comfort-inducing pasta meal by making this cheesy dish tonight.

 

Macaroni and Cheese




James Carrier
 3/4 pound dried elbow macaroni
 2 slices (2 oz. total) whole-wheat bread
 1 tablespoon grated parmesan cheese
 3/4 teaspoon paprika
 1 cup chopped onion
 1/4 cup all-purpose flour
 2 cans (12 oz. each) evaporated nonfat milk
 1 cup vegetable or chicken broth
 3 cups (3/4 lb.) shredded reduced-fat (made with 2% milk) sharp cheddar cheese
 1/8 teaspoon ground nutmeg
  Salt and pepper
Step 1
1

Cook macaroni in about 2 quarts boiling water just until tender to bite, 6 to 8 minutes. Drain.

Step 2
2

Meanwhile, tear bread into 1/2-inch chunks. In a food processor or blender, combine bread, parmesan cheese, and 1/4 teaspoon paprika; whirl until mixture is coarse crumbs.

Step 3
3

In 5- to 6-quart pan over high heat, frequently stir onion and 2 tablespoons water until onion is limp and begins to brown, about 4 minutes. Stir in flour and remaining 1/2 teaspoon paprika.

Step 4
4

Remove onion mixture from heat and blend in milk and broth until smooth, then stir over high heat until sauce boils, about 5 minutes. Remove from heat again, add cheese, and stir until it melts. Add nutmeg, and salt and pepper to taste.

Step 5
5

Add macaroni to cheese sauce and mix, then pour into a shallow 2- to 2 1/2-quart casserole. Sprinkle with seasoned bread crumbs.

Step 6
6

Bake in a 450° oven until crumbs are browned, 3 to 4 minutes.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 415Calories from Fat 22
% Daily Value *
Total Fat 10g16%

Saturated Fat 6.4g32%
Cholesterol 34mg12%
Sodium 532mg23%
Total Carbohydrate 52g18%

Dietary Fiber 1.9g8%
Protein 25g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.