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Jeweled Chicken





Yields
Makes 4 servings

 4 frozen boned, skinned chicken breast halves (8 oz. each)
 1 1/4 cups fat-skimmed chicken broth
 1 teaspoon grated orange peel
 1 cup orange juice
 1/4 cup dry white wine
 3/4 cup mixed dried fruit bits
 1/3 cup dried cranberries
 1 tablespoon cornstarch
 1/4 cup minced green onions
  Salt
Step 1
1

Place chicken in an 11- to 12-inch frying pan. Add broth, orange peel, orange juice, wine, dried fruit bits, and dried cranberries. Cover and bring to a boil over high heat. Reduce heat and simmer until meat is no longer pink in center of thickest part (cut to test), 15 to 20 minutes total. Transfer chicken to a platter; keep warm.

Step 2
2

Boil pan juices over high heat, uncovered, until reduced to 1 cup, 3 to 4 minutes. Mix cornstarch with 3 tablespoons water, pour into sauce, and stir until boiling.

Step 3
3

Moisten chicken with some of the sauce and pour remainder into a bowl. Sprinkle chicken with green onions. Serve with remaining sauce and salt to add to taste.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories408
% Daily Value *
Total Fat 3.1g4%

Saturated Fat 0.8g4%
Cholesterol 132mg44%
Sodium 179mg8%
Total Carbohydrate 35g13%

Dietary Fiber 2.3g9%
Protein 56g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.