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Guacamole

 2 irm-ripe avocados (3/4 lb. total)
 3 tablespoons lime juice
 1/4 cup thinly sliced green onions
 2 tablespoons minced fresh cilantro
 1 tablespoon minced fresh jalapeño chili
  salt to taste
1

Peel, pit, and slice 2 firm-ripe avocados (3/4 lb. total) and mash with a fork. Stir in 3 tablespoons lime juice, 1/4 cup thinly sliced green onions, 2 tablespoons minced fresh cilantro, 1 tablespoon minced fresh jalapeño chili, and salt to taste.

Nutrition Facts

Amount Per Serving
Calories 54Calories from Fat 81
% Daily Value *
Total Fat 4.9g8%

Saturated Fat 0.8g4%
Cholesterol 0.0mg0%
Sodium 4.7mg1%
Total Carbohydrate 3.1g2%

Dietary Fiber 0.7g3%
Protein 0.7g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.