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Grapefruit Brûlée





Yields
Makes 4 servings

By sectioning broiled grapefruit and adding a bit of thick yogurt, it becomes a fancy dessert. Prep and Cook Time: 20 minutes.

Grapefruit Brûlée




Annabelle Breakey; Randy Mon
 2 grapefruit
 1/4 cup packed light brown sugar
 1/2 cup nonfat Greek-style yogurt
Step 1
1

With a sharp knife, cut both ends off grapefruit. Set grapefruit on end on a flat surface and, following the shape of the fruit, cut away and discard peel. Cut sections out from the fruit, leaving the membrane behind.

Step 2
2

Preheat broiler. Arrange grapefruit sections in 4 shallow ovenproof dishes (such as individual gratin dishes). Sprinkle with brown sugar. Broil until sugar melts and darkens, about 5 minutes (watch carefully). Serve warm, with dollops of yogurt.

Step 3
3

Note: Nutrition analysis is per serving.

Nutrition Facts

Servings Makes 4 servings


Amount Per Serving
Calories 105Calories from Fat 1
% Daily Value *
Total Fat 0.1g1%

Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 16mg1%
Total Carbohydrate 24g8%

Dietary Fiber 0.7g3%
Protein 3.2g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.