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Golden Beet and Beet Greens Soup





Yields
Serves 4 (serving size: 1 1/2 cups)




Total Time
1 hr 15 mins

Make the most of your fresh farmers' market beets with this soup, which uses the delicious leaves as well as the beets themselves. Time: 1 1/4 hours.

Golden Beet and Beet Greens Soup




Photo: Annabelle Breakey; Styling: Randy Mon
 3 golden beets with leafy tops (1 1/2 lbs.)
 1 tablespoon olive oil
 1 small (6 oz.) red onion, sliced lengthwise
 2 garlic cloves, minced
 4 cups vegetable or chicken broth
 3/4 teaspoon salt
 1/4 teaspoon freshly ground black pepper
Step 1
1

Trim leafy tops off beets, leaving 1 in. of stems attached. Wash beets and leaves, discarding tough stems. Put beets in a medium saucepan and cover with water. Bring to a boil, covered; reduce heat and simmer until beets are tender when pierced, 35 to 45 minutes. Drain and let cool. Remove skin and stems, then cut beets thinly crosswise. Cut beet leaves crosswise into thin shreds. Set aside.

Step 2
2

Heat oil in a large pot over medium-high heat. Add onion and garlic and cook until lightly browned, about 4 minutes. Add broth and sliced beets. Bring to a boil. Stir in reserved beet greens and cook until wilted, about 1 minute. Add more broth if you like. Season with salt and freshly ground black pepper.

Step 3
3

Note: Nutritional analysis is per serving.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 121Calories from Fat 26
% Daily Value *
Total Fat 3.6g6%

Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 1473mg62%
Total Carbohydrate 20g7%

Dietary Fiber 2g8%
Protein 2.7g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.