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Frozen Mango Lassi





Yields
Makes 2 cups; 1 to 2 servings

Frozen Mango Lassi






James Carrier
 1 cup mango sorbet
 1 cup plain yogurt
  Fresh mint leaf (optional)
1

In a blender, combine sorbet and yogurt. Whirl until smooth and pour into a chilled tall glass. If desired, garnish with a fresh mint leaf.

Nutrition Facts

Servings Makes 2 cups; 1 to 2 servings


Amount Per Serving
Calories 189Calories from Fat 17
% Daily Value *
Total Fat 3.7g6%

Saturated Fat 2.4g12%
Cholesterol 15mg5%
Sodium 52mg3%
Total Carbohydrate 36g12%

Dietary Fiber 1g4%
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.