Fresh Cheese with Orange Honey

In a bowl, stir 3/4 cup crème fraîche (cow or goat), mascarpone, fromage blanc, or quark with 2 tablespoons orange marmalade and 1 to 2 tablespoons honey, to taste.

Nutritional analysis per tablespoon with crème fraîche: 51 cal., 73% (37 cal.) from fat; 4 g protein; 1 g fat (6 g sat.); 1 g carbo (0 g fiber); 9 mg sodium; 4 mg chol.

Nutritional analysis per tablespoon with fromage blanc: 16 cal., 0% (0 cal.) from fat; 9 g protein; 0 g fat; 1 g carbo (0 g fiber); 20 mg sodium; 6 mg chol.