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French Onion Rib Eye Steak





Yields
Makes 4 servings

Notes: You can prepare the French onions up to 1 day ahead or start them just before the steak.

French Onion Rib Eye Steak




James Carrier
 1 fat-trimmed beef rib eye steak (cut 2 in. thick, 1 1/4 to 1 1/2 lb.)
 1/2 teaspoon each kosher or coarse salt, cracked pepper, dried onion flakes, and dried garlic flakes
 1 teaspoon olive oil
  French onions
 1/2 cup shredded gruyère or Swiss cheese
 1/2 cup fat-skimmed beef broth
Step 1
1

Rinse beef steak and pat dry. Pat salt, pepper, onion flakes, and garlic flakes evenly onto meat.

Step 2
2

Pour olive oil into an 8- to 10-inch ovenproof nonstick frying pan over high heat; tilt to coat pan bottom. When hot, add steak and brown on both sides, about 4 minutes total. Supporting meat with tongs, tip steak onto its edge and rotate to brown lightly, about 2 minutes total. As fat in pan accumulates, wipe out with paper towels.

Step 3
3

Put pan with steak in a 400° regular or convection oven and bake until meat is done to your taste (cut to test), 8 to 12 minutes for rare or about 25 minutes for well done.

Step 4
4

Turn oven heat to broil. Remove pan and wipe out fat with a paper towel. Mound French onions onto meat and sprinkle with cheese. Broil in pan about 6 inches from heat until cheese is bubbling and beginning to brown, 3 to 4 minutes. Remove pan from oven and pour broth around meat, stirring to release browned bits.

Step 5
5

Leave meat in pan or use a wide spatula to transfer steak and onions to a warm rimmed platter (pour juices around meat). To serve, cut meat and onions into 4 equal portions; set each on a rimmed plate and spoon juices around meat.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 302Calories from Fat 51
% Daily Value *
Total Fat 17g27%

Saturated Fat 7.4g37%
Cholesterol 99mg33%
Sodium 329mg14%
Total Carbohydrate 0.6g1%

Dietary Fiber 0.1g1%
Protein 33g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.