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Edamame-Orzo Salad





Yields
Makes 4 servings

In the spirit of East-West fusion, Italian orzo pasta is tossed with Japanese edamame for a simple side dish. Prep and Cook Time: 30 minutes.

 2 cups frozen shelled edamame
 1/2 cup orzo pasta
 1/4 cup finely chopped red bell pepper
 2 tablespoons walnut oil or vegetable oil
 2 tablespoons fresh lemon juice
 1 teaspoon minced garlic
 1 teaspoon grated fresh lemon zest
 1/2 teaspoon coarse kosher salt
Step 1
1

Cook edamame and orzo according to package directions; drain. Combine edamame, orzo, bell pepper, oil, lemon juice, garlic, lemon zest, and salt. Refrigerate until ready to serve.

Step 2
2

Note: Nutritional analysis is per serving.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories210
% Daily Value *
Total Fat 10g13%

Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 248mg11%
Total Carbohydrate 22g8%

Dietary Fiber 3.5g13%
Protein 8.9g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.