Date Shake Supreme
Notes: Medjool dates are in supermarket produce sections and produce and health food stores. But any date works.
How to Make It
Step 1
1
Coarsely chop dates.
Step 2
2
In a blender, whirl dates with milk until smooth. Add frozen yogurt and whirl until smooth.
Step 3
3
Pour shake into tall, chilled glasses.
Ingredients
1/2 cup pitted dates
1 cup nonfat milk
3 cups vanilla nonfat frozen yogurt
Directions
Step 1
1
Coarsely chop dates.
Step 2
2
In a blender, whirl dates with milk until smooth. Add frozen yogurt and whirl until smooth.
Step 3
3
Pour shake into tall, chilled glasses.
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