Cucumber Yogurt Sauce

Yields
Makes about 1 1/2 cups

1 cup plain low-fat yogurt

3/4 cup chopped English cucumber

1 teaspoon minced fresh ginger

1 teaspoon minced garlic

Salt

Step 1

1

In a small bowl, mix yogurt, cucumber, ginger, garlic, and salt to taste.

Step 2

2

Nutritional analysis per tablespoon.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 6.7Calories from Fat 27

% Daily Value *
Total Fat 0.2g1%

Saturated Fat 0.1g1%
Cholesterol 0.6mg1%
Sodium 6.6mg1%
Total Carbohydrate 0.8g1%

Dietary Fiber 0.0g0%
Protein 0.5g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.