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Cucumber Yogurt Sauce





Yields
Makes about 1 1/2 cups

 1 cup plain low-fat yogurt
 3/4 cup chopped English cucumber
 1 teaspoon minced fresh ginger
 1 teaspoon minced garlic
  Salt
Step 1
1

In a small bowl, mix yogurt, cucumber, ginger, garlic, and salt to taste.

Step 2
2

Nutritional analysis per tablespoon.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories6.7
% Daily Value *
Total Fat 0.2g1%

Saturated Fat 0.1g1%
Cholesterol 0.6mg1%
Sodium 6.6mg1%
Total Carbohydrate 0.8g1%

Dietary Fiber 0.0g0%
Protein 0.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.