Print Options:

Crisp Soy Pumpkin Seeds





Yields
Makes 3 cups (15 servings)

Prep and Cook Time: about 1 hour. Notes: Enjoy seeds warm from the oven with chilled pumpkin ale, or cool and store seeds in an airtight container for up to a week.

 1 tablespoon soy sauce
 1 pound shelled raw pumpkin seeds (about 3 cups)
Step 1
1

Preheat oven to 225°.

Step 2
2

Pour soy sauce over pumpkin seeds in a large mixing bowl and stir to thoroughly coat seeds. Spread seeds out on a baking pan.

Step 3
3

Bake 50 minutes or until seeds are crisp, stirring every 20 minutes to roast seeds evenly.

Nutrition Facts

Servings 0