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Crab and Mushroom Risotto





Yields
Makes 4 servings

Notes: This dish is an indulgent treat with or without the beef marrow.

 8 beef marrow bones (each 3 to 4 in. long, 6 lb. total), optional
 1/2 pound mushrooms
 2 tablespoons butter or margarine
 1 cup medium-grain white rice such as arborio or pearl
 1/4 cup thinly sliced green onions (including tops)
 3 1/2 cups fat-skimmed chicken broth
 1 cup dry white wine
 1/4 cup brandy
 1 pound shelled cooked crab (2 cups; see instructions below)
 1/4 cup minced parsley or fresh chives
Step 1
1

Place marrow bones in a single layer in a 3-quart shallow casserole (about 9 by 13 in.). Bake in a 450° regular or convection oven until bones are lightly browned and marrow is very soft when pierced, 25 to 35 minutes. When bones are cool enough to handle, in about 30 minutes, lift 1 bone at a time and tilt at an angle; use a chopstick, marrow spoon, or long, slender knife to release marrow, and shake it into a bowl. Keep warm.

Step 2
2

Meanwhile, trim and discard discolored stem ends from mushrooms. Rinse mushrooms and thinly slice.

Step 3
3

In a 3- to 4-quart pan over high heat, stir mushrooms in butter until well browned, 8 to 10 minutes. Add rice and green onions; stir until rice is opaque and onions are limp, about 3 minutes. Add 3 cups broth, wine, and brandy; bring to a boil, reduce heat, and simmer, stirring often, until liquid is absorbed and rice is tender to bite, about 20 minutes.

Step 4
4

Stir in remaining 1/2 cup broth, then add crab and mix gently.

Step 5
5

Spoon risotto into wide bowls. Top equally with marrow, cut into chunks. Sprinkle with parsley.

Step 6
6

How to cook crab

Step 7
7

Keep live crabs loosely covered in the refrigerator up to 12 hours. Grasp crabs carefully from the rear end, between the legs, and put in a pan to make sure they fit, with 3 to 4 inches of clearance below pan rim. Remove crabs and fill pan with enough water to cover crabs by 2 to 3 inches. Cover pan and bring water to a boil over high heat.

Step 8
8

One at a time, grasp crabs as described above and plunge them headfirst into the boiling water; if you have too much water, ladle out excess and discard. Cover pan and start timing. When water resumes boiling, reduce heat to a simmer. Cook 1 1/2- to 2 1/2-pound crabs 15 minutes, 3-pound crabs about 20 minutes.

Step 9
9

Drain crabs; to be able to handle quickly, rinse briefly with cool water.

Step 10
10

How to clean, crack, and shell crab

Step 11
11

Pull off and discard triangular flap from belly side.

Step 12
12

Turn crab belly side down; pulling from the rear end, lift off back shell. Drain and discard liquid from shell. If desired, scoop soft, golden crab butter and white crab fat from shell into a small bowl to eat by the spoonful with crab or to stir into a dipping sauce. If using back shell for garnish, break bony section (mouth) from front end of shell and discard. Rinse shell well and drain.

Step 13
13

On the body section, pull off and discard reddish membrane that covers the center (if it hasn't come off with the back) and any loose pieces. Scoop out any remaining golden butter and add to bowl. Pull off and discard long, spongy gills from sides of body. Rinse body well with cool water.

Step 14
14

Twist legs and claws from body. Using a nutcracker or wood mallet, crack the shell of each leg and claw section. With a knife, cut the body into quarters.

Step 15
15

Break apart legs and claws; using your fingers, a small fork, a pick, or a crab leg tip, remove meat. Pull body sections apart and dig out pockets of meat. Discard shells. One cooked, cleaned 1 3/4- to 2-pound crab (with back shell) yields 7 1/2 to 8 ounces (1 1/3 to 1 1/2 cups) of meat; heavier crabs do not always have more meat.

Step 16
16

Nutritional analysis per serving without marrow.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 429Calories from Fat 17
% Daily Value *
Total Fat 8.3g13%

Saturated Fat 3.9g20%
Cholesterol 129mg43%
Sodium 449mg19%
Total Carbohydrate 42g15%

Dietary Fiber 1.7g7%
Protein 35g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.