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Crab Louis Accents





Yields
Makes 2 servings

Notes: To make the salad a little less rich, just add the dressing to taste.

 1 firm-ripe avocado (about 1/2 lb.)
 1/3 to 1/2 pound shelled cooked Dungeness crab
  Louis dressing
  Salt and pepper
 2 cups tender salad leaves, rinsed and crisped
 2 teaspoons balsamic vinegar
 2 teaspoons extra-virgin olive oil
 4 Belgian endive leaves (optional)
 2 to 4 tablespoons diced bell pepper (red, yellow, green, or a combination)
 1 hard-cooked large egg, shelled
Step 1
1

Cut avocado in half lengthwise, then peel and pit. Turn halves cut side down, then cut each half crosswise into thin slices. With a wide spatula, transfer each avocado half to a dinner plate, keeping slices together. With your fingers, gently pull slices into a loose S that fills the center of the plate.

Step 2
2

Mix crab gently with Louis dressing. Add salt and pepper to taste.

Step 3
3

Mix salad leaves with vinegar, oil, and salt and pepper to taste.

Step 4
4

Lay 2 endive leaves parallel at the tip of each avocado S. Spoon crab mixture beneath the endive and next to the avocado, then mound salad leaves onto base of endive. Scatter plates with the diced bell pepper.

Step 5
5

Mince egg in a food processor, or rub through a fine strainer. Sprinkle over crab salad.

Step 6
6

Nutritional analysis per serving without dressing.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 303Calories from Fat 65
% Daily Value *
Total Fat 22g34%

Saturated Fat 3.7g19%
Cholesterol 181mg61%
Sodium 254mg11%
Total Carbohydrate 9g3%

Dietary Fiber 2.3g10%
Protein 21g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.