Print Options:

Cold Soba Noodle Salad





Yields
Makes 6 servings

Notes: Soba (Japanese buckwheat) noodles and powdered wasabi are available in the Asian food section of well-stocked supermarkets as well as in Asian markets; bonito flakes are available in Asian markets.

Cold Soba Noodle Salad




James Carrier
 1 pound soba noodles (see notes)
 1/4 cup rice vinegar
 3 tablespoons soy sauce
 2 tablespoons Asian sesame oil
 1 tablespoon powdered wasabi (see notes)
 1/2 cup minced green onions
 1/4 cup dried bonito flakes (optional; see notes)
Step 1
1

In a 5- to 6-quart pan over high heat, bring about 3 quarts water to a boil. Add noodles and cook until tender to bite, 3 to 6 minutes. Drain noodles and rinse gently under cold running water until cool.

Step 2
2

Meanwhile, in a large bowl, mix rice vinegar, soy sauce, sesame oil, and wasabi. Pour about half the dressing into a small bowl and reserve. Add noodles to the large bowl; mix to coat. Cover and chill until cold, about 1 hour, or up to 4 hours.

Step 3
3

Just before serving, add reserved dressing to noodles and mix to coat. Sprinkle salad with green onions and bonito flakes, if using.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 302Calories from Fat 15
% Daily Value *
Total Fat 5.1g8%

Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 1135mg48%
Total Carbohydrate 58g20%

Dietary Fiber 0.2g1%
Protein 11g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.