Print Options:

Chili Pork Topping





Yields
Makes 2 cups

 1/2 pound fat-trimmed pork tenderloin or boned pork loin
 1 onion (1/2 lb.).
 3 cloves garlic
 1 1/2 teaspoons chili powder
 1/2 teaspoon cumin seed
 1/4 teaspoon cayenne
  Salt
  Pepper
Step 1
1

Thinly slice pork into strips about 1/4 by 2 inches. Thinly slice onion. Mince garlic. In a 10- to 12-inch nonstick frying pan over high heat, stir-fry pork until lightly browned, about 3 minutes. Pour into a bowl. Add onion and garlic to pan; stir-fry until onion begins to brown, about 2 minutes. Add chili powder, cumin seed, cayenne, and pork. Stir-fry until meat is hot and coated with spices, about 1 minute. Add salt and pepper to taste. Use warm.

Step 2
2

Nutritional analysis per 1/2 cup.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 97Calories from Fat 21
% Daily Value *
Total Fat 2.2g4%

Saturated Fat 0.7g4%
Cholesterol 37mg13%
Sodium 40mg2%
Total Carbohydrate 6.3g3%

Dietary Fiber 1.3g6%
Protein 13g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.