Print Options:

Chickpea and Octopus Bruschetta





Yields
Makes topping for 8 bruschettas

Rich and rustic, this is the one topping Jennifer McIlvaine always has on her menu. It has made converts of even the most octopus-phobic customers and was the hands-down favorite topping among Sunset's staff. Prep and Cook Time: 1 1/2 hours. Notes: Octopus is often available cleaned and frozen from specialty grocery stores, fishmongers, and some Asian markets.

Chickpea and Octopus Bruschetta






Scott Peterson
 1 pound cleaned baby octopus (see notes)
 1/2 cup red wine vinegar
 1 tablespoon salt, plus more to taste
 1/4 cup olive oil
 4 cloves garlic, roughly chopped
 1 anchovy fillet
 1 can (14.5 oz.) chickpeas, drained and rinsed
 1/4 cup dry white wine
  Basic Bruschetta
  Extra-virgin olive oil for drizzling
Step 1
1

In a large pot, cover octopus with cold water. Add vinegar and 1 tablespoon salt and bring to a boil. Reduce heat to keep liquid at a slow boil and cook until a knife easily pierces the meat, 45 to 60 minutes. Drain octopus, let cool, and chop into chickpea-size pieces.

Step 2
2

Meanwhile, in a small pan, heat the olive oil and garlic over low heat. Cook until garlic is soft but not brown, about 10 minutes. Remove from heat, add anchovy, and mash thoroughly with a fork.

Step 3
3

Put octopus, chickpeas, and garlic-anchovy oil in a large frying pan over high heat and cook, stirring and mashing the chickpeas slightly, until mixture starts to brown. Add white wine and scrape up any browned bits. Remove from heat, spoon onto bruschettas, and drizzle with extra-virgin olive oil.

Step 4
4

Note: Nutritional analysis is per serving with bruschetta.

Nutrition Facts

Servings Makes topping for 8 bruschettas


Amount Per Serving
Calories 255Calories from Fat 56
% Daily Value *
Total Fat 16g25%

Saturated Fat 2.2g12%
Cholesterol 28mg10%
Sodium 700mg30%
Total Carbohydrate 15g5%

Dietary Fiber 1.9g8%
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.