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Chicken Souvlaki with Tzatziki





Yields
Serves 6 to 8




Total Time
30 mins

su-Chicken Souvlaki with Tzatziki




Annabelle Breakey
 2 pounds boned, skinned chicken breasts, cut into 1 1/2-in. cubes
 1/4 cup olive oil
 1/4 cup dry white wine
 2 tablespoons lemon juice
 2 teaspoons chopped fresh oregano leaves
 4 garlic cloves (2 crushed, 2 minced)
 1 teaspoon kosher salt
 1/2 teaspoon pepper, divided
 1/2 English cucumber, coarsely shredded
 14 ounces nonfat Greek yogurt
 2 teaspoons distilled white vinegar
Step 1
1

Heat grill to high (450° to 550°). Mix chicken, oil, wine, lemon juice, oregano, crushed garlic cloves, salt, and 1/4 tsp. pepper in a bowl. Thread chicken onto 8 metal skewers.

Step 2
2

Grill chicken, turning occasionally, until grill marks appear and meat is cooked through, 10 to 12 minutes.

Step 3
3

Put cucumber in a kitchen towel and wring out any excess liquid. Transfer to a medium bowl. Add yogurt, minced garlic, remaining 1/4 tsp. pepper, and the vinegar and mix until combined. Serve with chicken and warm pita bread.

Step 4
4

Note: Nutritional analysis is per serving.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 222Calories from Fat 30
% Daily Value *
Total Fat 7.4g12%

Saturated Fat 1.3g7%
Cholesterol 83mg28%
Sodium 309mg13%
Total Carbohydrate 4.4g2%

Dietary Fiber 0.1g1%
Protein 33g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.