A simple combo from southern India that only tastes indulgent.
Photo: Yuhnee Kim; Styling: Karen Shinto
Seeds from 1 cardamom pod, crushed
3/4 cup low-fat milk
3 tablespoons finely ground coffee
Simmer cardamom seeds and milk in a small saucepan over medium-low heat for about 5 minutes, stirring occasionally.
Heat 2/3 cup water almost to boiling. Put ground coffee in a drip cone set on a large mug. Pour water over grounds.
Strain milk into coffee. Stir in sugar if you like.
Note: Nutritional analysis is per cup.
Servings Serves 1
- Amount Per Serving
- Calories 80Calories from Fat 20
- % Daily Value *
- Total Fat 1.8g3%
- Saturated Fat 1.2g6%
- Cholesterol 9.2mg4%
- Sodium 85mg4%
- Total Carbohydrate 9.2g4%
- Dietary Fiber 0.0g0%
- Protein 6.5g13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.