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Caramelized Onions





Yields
Makes about 3/4 cup

Notes: To double this recipe, use a larger pan and allow 10 to 15 extra minutes of cooking time. If making up to 3 days ahead, let caramelized onions cool, then chill airtight.

 1 1/2 pounds onions, peeled, halved, and thinly slivered
 1 teaspoon minced garlic
 1 teaspoon olive oil
  Salt and pepper
Step 1
1

In a 3- to 4-quart pan over medium-high heat, frequently stir onions and garlic in oil until onions start to become limp; reduce heat to medium-low and stir frequently until onions are very soft and browned, 40 to 45 minutes. If onions start to stick to the pan, reduce heat further and stir in 2 tablespoons water. Add salt and pepper to taste.

Step 2
2

Nutritional analysis per 3/4 cup.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 278Calories from Fat 18
% Daily Value *
Total Fat 5.5g9%

Saturated Fat 0.8g4%
Cholesterol 0.0mg0%
Sodium 19mg1%
Total Carbohydrate 54g18%

Dietary Fiber 9.9g40%
Protein 7.3g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.